LAA
Love
Addicts Anonymous
In My Al anon
meeting the other day someone gave me a pamphlet that helped me
to make sense of the fact that alcohol and other drug addiction
can play a role in our codependency and Love Addiction........
i found a copy online and thought I would post it here, it is
long but it helped me to see that the disease is all pervasive,
so if you suspect that your situation may have some issues with
drug and alcohol abuse contained in it read on............
Blessings,
Mgb.xo
THE
MERRY GO ROUND
The author is:
Joseph L. Kellerman
This is
a play and it is somewhat long and involved. "Some you guys,
may be surprise at what I am about to say--Who is is this lame
that says he knows the game and where did he learn to play. Well
if you will gather round--I'll run it down and explain this mystery.
It was Saturday night and the neon was bright as the gamers stalked
their prey."
Alcoholism
is a tragic drama played out in three acts by at least four persons.
One person cannot become an alcoholic without the help of at least
another. The disease cannot appear in isolation, progress in isolation,
nor maintain itself in isolation. One person drinks in a way that
is completely unlike social drinking. Others react to the drinking
and its consequences. The drinker responds to the reaction and
drinks again. This sets up a merry-go-round of denial and counter-denial,
a downward spiral, which is called alcoholism. Therefore, to understand
alcoholism we must not look at the alcoholic alone, but view the
illness as if we were sitting in a theater watching a play and
observing carefully the roles of all the actors in the drama.
As the
play opens, we see an alcoholic front and center. He is the subject
of this act, and all others are the object of his action. He is
a male between the age of 30 and 55, of better than average intelligence,
skillful in certain areas, and may be quite successful in a particular
field of work, though his self-idealization is often far higher
than his self-realization. As the play progresses, we see that
this person is very sensitive, lonely and tense. He is also immature
in a way that produces a very real sense of dependence. However,
the alcoholic acts in an extremely independent fashion in order
to deny and conceal this dependency, and from this characteristic
of alcoholism comes the name of the play--"A Merry-Go-Round
named Denial.
The alcoholic
has learned by chance or by experimentation that the use of alcohol
has profound effects upon him which are psychologically beneficial.
Nonspecifically, it dissolves all anxiety, reduces all tensions,
removes all loneliness and solves all problems for the time being.
If the situation becomes unpleasant or unbearable, there is the
conscious or unconscious knowledge that a few drinks will relieve
instantly. It is his psychological blessing, and regardless of
the many and varied curses it may bring, the use of this substance
becomes the most important thing in his life because of the enormous,
immediate benefits it brings him. For the time being, it solves
all his problems.
The play
opens with the alcoholic asserting his independence in many ways,
especially as he relates to his family. Communication is very
difficult and there is little understanding of what others are
saying. In one sense, the alcoholic does not hear anything that
is said to him about his drinking. Conversations are more like
one way streets than exchanges of ideas. Yet the words which the
alcoholic speaks or hears are far less important than what he
does or what is done by others in the play. This is why it is
so important to see the play in order to understand alcoholism.
To observe
the alcoholic alone, to read a clinical evaluation, or to listen
to the tales of woe of the family is only a small part of the
drama. The name of the play and the key word in the entire illness
is "Denial," for there is constant verbal contradiction
of what is happening and what is being said by all the actors
in the play. If the play were done in pantomine, it would be far
less confusing.
Early
in the first act, a situation arises which results in the alcoholic
taking a drink. When he begins to drink, we see something is different
in the way he drinks. He drinks hard and fast; in fact, he ingests
alcohol at a rapid pace in large amounts. He may drink openly,
but it is more likely he will conceal the amount he drinks by
drinking off stage and rarely in the presence of other members
of the cast. This is the first aspect of denial, the concealment
of the amount he drinks. If he were not conscious of his overdrinking,
it would occur openly, with no concealment as to amount, time,
place or circumstances of drinking. Verbally, he is stating that
he does not really drink more than other persons, but in reality
he drinks far more than the social norm, more often than others,
and it means far more to him than it does to other persons.
The alcoholic
drinks to excess, but this is not a matter of choice. It is a
necessity, for the first indication of alcoholism is the inability
to drink temperately or socially. Repeated denial by concealment
indicates the tremendous importance of the psychological effect
of excessive drinking and the inability to stop after one or two
drinks.
After a few drinks we witness a profound change in the attitude
of the alcoholic. It has given him a sense of success, well-being
and self-sufficiency. It puts him on top of the world and gives
him a sense of omnipotence. He is now right and all others are
wrong, provided there is a difference of opinion or anyone voices
objection to his drinking.
There is no one act or deed which all alcoholics perform while
under the influence, but there is a continued revelation of irrationality,
irresponsible and anti-social behavior and at time deviate or
even criminal behavior, such as driving under the influence.
If drinking
continues long enough, the alcoholic creates a crisis, gets into
trouble and ends up in a meaa. Again there is infinite variation
in how this is done, but the movement of act one is always the
same. A dependent person acts in a very independent fashion, drinks
to convince himself of his independence, and then the consequences
of drinking put him in a condition in which he depends upon others
to protect him or remove the consequences. When he ends up in
a mess, he just waits for something to happen, ignores it or walks
or runs away from it, or cries for someone to get him out of it.
In Act
One, Mr. Completely Independent gets drunk and becomes a very
dependent person who cannot remove or solve the consequences of
his drinking. Alcohol, which gave him a psychological sense of
being a successful man, now strips him of the costume of independence
and removes the mask of omnipotence. We see him as a helpless,
dependent child.
Act II
In act two the alcoholic becomes completely passive, and the object
of the other three characters who are the subject of the act.
The Enabler
The first person to appear is one we might call the Enabler. a
guilt-laden Mr. Clean, whose own anxiety and guilt will not let
him endure the predicament of his friend, the alcoholic. He sets
up a "rescue mission" to save the alcoholic from the
immediate crisis and relieve the unbearable tension created by
the situation. In reality, this person is meeting his own need
rather than that of the alcoholic. The Enabler is usually a male
outside the family, but at times, the role is played by a relative.
The Enabler may occasionally be a woman.
Professionally this role is played by ministers, doctors, lawyers
and social workers, members of the "helping professions."
Unfortunately, many professional persons today have not received
adequate instruction on alcohol and alcoholism, they act in the
same manner and for the same reason as nonprofessional Enablers.
This denies the alcoholic the process of learning by correcting
his own mistakes, and conditions him to believe that there will
always be a protector who will come to the rescue, despite the
fact that they insist they will never again rescue him. They always
have and the alcoholic believes they always will. Rescue missions
are just as compulsive as drinking.
The Victim
The next character to come onstage may be called the Victim. This
is the boss, employer, the foreman or supervisor, the commanding
officer in military life, a business partner, or at times a key
employee. The Victim is the person who assumes responsibility
for getting the work done if the alcoholic is absent due to drinking
or is half on and half off the job due to a hangover. By the time
alcoholism begins to interfere with the man's job, he may have
been working for ten or fifteen years for the same company, and
the boss has become a very real friend. Protection of the man
is a perfectly normal thing, and there is always the hope that
this will be the last time. Yet as alcoholism progresses as an
illness, the overprotection of the Victim becomes essential if
drinking is to continue in this fashion. The Victim, in effect,
saves the job just as the Enabler saved the alcoholic from the
crisis. In this scene we become aware of the fact that this is
not the first time such an event has occurred and will not be
the last one.
The Provocatrix
The third character in this act is the key person in the play,
the wife or mother of the alcoholic, the person in his life who
is the center of the alcoholic's home. Usually it is the wife,
and we are aware of the fact that this person is a veteran at
this role and has played it much longer than the other characters
in the act. For lack of a better term, we may call this woman
the Provocatrix, or the provoker. She is provoked by the recurrence
of drinking episodes, but she holds the family together despite
the disrupting factors of alcoholism. In turn she becomes the
source of provocation, and controls, coerces, adjusts, never gives
up, never gives in, never lets go but never forgets. The attitude
of the alcoholic is one that allows failure on his part, but she
must never fail him. He is free to do as he pleases, but she must
do exactly what he tells her. She must be at home when he arrives,
if he arrives.
Another
name for this character might be the Compensator, for she is constantly
adjusting to every crisis produced by alcoholism and compensates
for everything that goes wrong within the home and marriage. In
addition to the roles of wife, housekeeper and possibly earning
part of the bread, she becomes nurse, doctor and counselor. She
cannot play these roles without injury to herself and to her husband.
Yet everything in our present society conditions the wife to play
the role of Provocatrix. If she does not play it, she goes against
what society conceives the role of wife to be. No matter what
the alcoholic does, he ends up "at home," for this is
where everyone goes when there is no other place to go.
Act Two
is now played out in full. The alcoholic in his helpless condition
has been rescued, put back on the job and restored as a member
of the family. This reclothes him in the costume of a responsible
adult. It has, however, increased his dependency because the consequences
of drinking were removed by others and the entire mess cleaned
up by persons other than the one who made it. The painful consequences
of drinking were suffered by persons other than the drinker, which
permits drinking to be a very real problem-solving device for
the alcoholic. Drinking removed the psychic pain, and the persons
in act two removed the painful consequences of the drinking episode.
Act III
Act three begins much in the same fashion as act one, but a new
dimension has been added. The need for denial is now greater and
must be exercised immediately. As the nature of alcoholism is
denial of dependency and the person is now more dependent, the
denial must be louder and stronger. The alcoholic denies that
he has a drinking problem or that drinking is causing him any
trouble. He denies that anyone really helped him, denies that
his job is in jeopardy, insists that he is the best or most skilled
person at his job.
Above
all he denies that he has caused his family any problems. He blames
his family for all the fuss, nagging and trouble that exists.
He insists that his wife is crazy, that she needs to see a psychiatrist,
or in many instances, as the hostility becomes more intense, hurls
unwarranted accusations of infidelity at his wife, knowing all
the time they are not true.
The real
problem is that the alcoholic knows the truth which he so vocally
denies. He is aware of his drunkenness and the resulting failure.
His guilt and remorse become unbearable. The memory of his utter
dependence at the end of the first act is more than humiliating.
It is almost unbearable for a person who suffers from a neurosis
of omnipotence.
There
are some alcoholics who achieve the same denial by stony silence
and absolute refusal to discuss anything related to the drinking
episode. The memory is too painful. Some demand that the family
remain silent. Others may permit the family to confess openly
their sins of commission and ommission, which are never forgotten
by the alcoholic or Provocatrix.
Within
a reasonable period of time the family adjusts to whatever is
their norm. In addition to the denial of the alcoholic that he
will never drink again. The others give similar promises. The
Enabler will never again come to the rescue, the Victim will not
tolerate another drinking episode and the Provocatrix assures
her husband that she cannot continue to live under these conditions.
This entire
verbalization of the situation is in stark contrast to reality.
The Enabler, the Victim and the Provocatrix have said this before
but did not act it out. The end result is to increase the sense
of guilt and failure of the alcoholic, challenge his sense of
omnipotence and add to his resrvoir of tension and loneliness.
If this psychic pain becomes unbearable, especially with the aid
of other members of the cast, there is one and only one certain
means of reducing the pain, overcoming the sense of guilt and
failure and achieving a very real sense of worth and value. If
act two is played out as described above, it is inevitable that
at some point in act three the alcoholic will again drink, for
this has become the one certain means of relieving pain and achieving
a sense of well-being. The knowledge of the immediate comfort
far outweighs the memory of what is inevitable and there is in
the back of his mind the hope that this time he can control his
drinking and gain the maximum benefits as he once did. So the
inevitable occurs in act three----the alcoholic begins to drink.
When he
takes the drink the play does not come to an end. Persons sitting
in the audience have the feeling they are watching a three reel
movie rather than a play, for the play has suddenly returned to
act one without closing the curtain. If the audience remains seated
long enough, all three acts will be played out again in an identical
fashion. At the end of act three the alcoholic will drink again.
The play continues to run year after year. The characters get
older but there is little, if any, change in the script or the
action.
If the
first two acts are played out as described above, act three will
follow in similar fashion. If act one did not occur we would not
have the beginning of the play. Alcoholism and the drama surrounding
it would not exist. This leaves act two as the only act in which
the trafic drama of alcoholism can be changed, or in terms of
achieving lasting sobriety, the only act in which recovery can
be initiated by acts of volition by persons other than the alcoholic.
The key to this situation is the fact that in act two the alcoholic
is the recipient of the action and not the initiator of whatever
happens. In this act alone there is the real potential to break
the tragic cycle of denial.
Recovery
Begins in Act II
If recovery from alcoholism is to be initiated, it must begin
with the persons in the second act who must learn the dynamics
of the illness, and to act in an entirely different fashion. New
roles cannot be learned without turning to others who understand
the play, and putting into practice the insight and understanding
gained from this source. If act two is rewritten and replayed,
there is every reason to believe that the alcoholic will recover.
He is locked in a phase of resistance to treatment, and the people
in act two hold the key to his recovery. If the alcoholic is rescued
from every crisi, if the employer submits to repeated victimization,
and if the wife remains in the role of Provocatrix, there is not
one chance in ten that the alcoholic will recover. He is virtually
helpless and cannot break the lock, but he may recover if the
other actors in the drama learn how to break the dependency relationship.
The alcoholic cannot keep the merry-go-round going unless the
others ride it with him and help keep it going. The characters
in the second act keep asking the alcoholic why does he not stop
drinking, yet these are the very persons whose actions assist
the alcoholic in solving his basic human problems by drinking
in this fashion. It is completely untrue to state that an alcoholic
cannot be helped until he wants help. It is true to state that
an alcoholic will not recover as long as other people remove the
painful consequences of the drinking episodes.
The Victim
and the Enabler must seek information, insight and understanding
if they plan to change their roles. It is imperative that the
Provocatrix enter into some kind of continuing program of supportive
counseling or therapy, preferably on a group basis, if she is
to make a basic change in her life.
In understanding
the role of the three supporting actors in the drama, we must
remember that they did not learn to play these roles overnight.
These persons play what they conceive to be the normal roles that
are expected of them in life. They actually believe that they
are helping the alcoholic and do not understand that they are
helping perpetuate the illness.
The Enabler
thinks he must not let the alcoholic suffer the consequences of
his drinking when it can so easily be prevented by a simple rescue
operation. It is like saving a drowning man. It simply must be
done. But this rescue mission relieves the anxiety, guilt and
fears of the Enabler and conveys to the alcoholic what the rescuer
really thinks: "You cannot make it without my help."
It reveals a lack of faith in the alcoholic's ability to take
care of himself and is a form of judgment and condemnation.
Professional
Enablers
The most destructive aspect of the role of the Professional Enabler---minister,
doctor, lawyer, and social worker---is that it trains and conditions
the family to reduce the crisis rather than using it to initiate
a recovery program. The family has known for five or ten years
that drinking was creating serious problems but it was not clearly
visible to persons outside the family. When the family turns to
professional persons before antisocial behavior is clearly visible,
it is usually told that the problem is not alcoholism and that
there is nothing they can do until the drinker wants help. When
the alcoholism reaches the point where it breaks outside the family
and the alcoholic turns to professional persons, he secures a
reduction of his crisis by seeing and using professional persons
as Enablers. This keeps the merry-go-round going. The family which
was told initially that there were no visible signs of alcoholism
is now taught that when the disease is visible the way to deal
with it is to remove the symptoms rather than deal with realistically
with the illness. The very persons who fail to identify alcoholism
in its early stages now treat the more advanced symptoms by helping
the alcoholic get back on the merry-go-round. This further conditions
the family to believe that nothing can be done to cope with alcoholism.
Even when the family begins to accept the existence of a serious
drinking problem and attempts to secure help for themselves or
the alcoholic, the role of the professional is usually that of
an Enabler rather than one of leading the family and the alcoholic
into a long-range program of recovery. As the Enabler is the first
person on the scene, he influences the remainder of the second
act because it sets the direction and movement of this part of
the play. Professional persons often perpetuate the merry-go-round.
The Victim
does not get on the merry-go-round until he has known the alcoholic
for years. Large industrial firms have discovered that when alcoholism
begins to disrupt job efficiency, the alcoholic has been employed
for ten, fifteen or twenty years. The foreman protects his alcoholic
friend, knowing he has a wife and children who will suffer if
he is fired. He is not certain of company policy or how to cope
with this stigmatized illness. Again personal interest and friendship
motivate the Victim to do for the alcoholic that which increases
his dependency and adds to the necessity of denial.
The Provocatrix
is the first person to join the alcoholic on the merry-go-round.
If she absorbs the injustices, suffers deprivation, endures repeated
embarrassment, accepts broken promises, is subverted in every
attempt to cope with the drinking situation and is beaten by a
constant barrage of hostility which is directed toward her, she
will inevitably feed back into the marriage her own reaction in
hostility, bitterness, anger and anxiety. Playing the supporting
role of Provocatrix makes the wife sick. She is not a sick woman
who made her husband an alcoholic. As a rule she begins marriage
as any other average person does. She is caught between the advancing
illness of alcoholism and the wall of ignorance, shame and embarrassment
inflicted upon her by society. She is literally crushed and needs
information and therapeutic help, not because she caused her husband's
illness but because she is being destroyed by it.
Another
reason the wife needs help in the process of recovery is that
if she changes her role she will discover she is standing alone.
Other members of the cast will treat her as a actor deserting
a play when there is no substitute to take her part. This is especially
true if she effects a separation, whether by choice or necessity.
Some women
can effect a change in role by a few conferences with a counselor
who is knowledgeable in the area of alcoholism or by attending
sessions at a local mental health clinic or alcoholic clinic.
Others gain insight by participating in Al-Anon group meetings.
The most basic error made by women seeking help is that they want
to be told what they can do to stop the drinking without realizing
that it may take months or a year or two to condition themselves
emotionally to play a new role in the alcoholic marriage. Six
months of regular participation in counseling, preferably in a
group for a period, should be the minmum goal. If others in the
supporting cast do not respond by learning new roles, the wife
may need to stay in a supporting group for a period of two or
three years before her change is effective. But the wife enters
into this activity of seeking help for herself not to guarantee
her husband's recovery from alcoholism, but to recover from her
own situation. This may, in turn, drastically alter her reaction
to the drinking pattern and, in many cases, lead to recovery on
the part of the alcoholic. Few husbands can withstand a drastic
change in their wives without adjusting to this situation.
If there
are children in the home, the wife must seek help outside the
family circle of friends, if she is to avoid severe injury to
them. A Provocatrix places the children between a sick father
and a sick mother. The wife who seeks and finds help early enough
can prevent much of the destruction which otherwise is passes
on to the children through her reaction to her husband. The wife
who plays the role of Provocatrix for the sake of the children
is hurting rather than helping them.
The Moral
Issue
The moral issue is also important. No one has a right to play
God and demand that the alcoholic stop drinking. The reverse is
also true. The alcoholic, in acting out his neurosis of omnipotence,
needs a supporting cast in order to play his role, and the wife
has every moral right and responsibility to refuse to act. Literally,
she cannot tell her alcoholic husband anything. Her only effective
means of communication is to learn to act in freedom from the
dominance of his omnipotent attitude. For some wives, this may
occur in weeks, but for most wives it takes months or even years.
Two factors abort most longe-range programs for the wife. The
husband's attitude may range from disapproval to direct threats
or even violence. Also, responsibilities in the home may make
it very difficult for the wife to leave the home for therapy during
the day, and few alcoholic husbands will baby-sit in a responsible
fashion while the wife seeks help for alcoholism by attending
Al-Anon meetings in the evening.
If the
husband married at an average age, during the pre-alcoholic stage
of his illness, the wife is the first person who joins him on
the merry go round when alcoholism appears. Many years later the
Enabler and Victim start their roles. If recovery is to be initiated
before the illness becomes crucial or acute, the wife must initiate
the recovery action. However, the unwillingness of our present
society to accept alcoholism as an illness until it reaches the
chronic or addictive stage, places the wife in the position of
acting as a pioneer in the search for help. If her minister condemns
drunkenness and her doctors fails to recognize the existence of
alcoholism, her shame is increased and help is cut off. If conditions
become unbearable and she consults a lawyer, he may talk in terms
of separation or divorce as the only services he can render. This
increases her sense of failure or terrifies her with an immediate
reaction of anxiety or grief surrounding the possible separation
from her husband. So most wives climb back on the merry-go-round.
Until
there are some drastic changes in our cultural and social attitudes
toward drinking as well as alcoholism, the family member who wishes
to initiate a process of recovery from alcoholism must understand
that it may be a rather long and difficult process.
However,
if the wife or other family member is willing to enter into a
weekly program of education or therapy and work at it earnestly
for a period of six months, changes usually occur, not only in
her life but in the attitude and action of the alcoholic. A wife
cannot make a change unless she believes it to be right. She must
have the courage and strength to withstand the initial subversive
action of the alcoholic to thwart her program. She cannot be expected
to do what is beyond her emotional and financial capacity, but
by remaining in a program for months and perhaps even for a year
or two, she may resolve problems which at first seem impossible.
There
is no way to stop the merry-go-round. To spell out concise rules
which apply to all members of the cast or any one role is impossible.
The family often is able to see the merry-go-round of the alcoholic
but fails to understand they are the ones which provide the resources
which keep it going.
The hardest
part of stopping the repeated cycle is the fear that the alcoholic
won't make it without help, when it is the very help that he is
getting which permits him to continue using alcohol as the cure-all
for his ills.
Initiating
Recovery
If a friend is called upon for help, it should be used as an opportunity
to lead the alcoholic and the family into a structured program
of recovery.
A professional person who has alcoholics as clients or patients
should learn how to cope with alcoholism. Specific literature
is available through Hazelden as well as local, state and national
programs on alcoholism. Short, intensive training programs and
workshops are also available for professional persons who are
willing to spend time and effort learning more about alcoholism.
If a wife
thinks her husband has a drinking problem or drinks excessively
in a repeated fashion, she should seek competent help and counsel
immediately for the purpose of evaluating the situation. If a
wife knows her husband has a drinking problem she should seek
counsel with the intent of entering group education and therapy.
These sessions should not be abandoned after a few visits, for
changes do not occur overnight. Regular weekly attendance should
continue for several months, for many wives report that it requires
at least six months to gain realistic benefits from group participation.
This may
not seem fair to the wife, but in our present society the wife
has one basic choice----to seek help for herself or permit the
illness alcoholism to destroy her and other members of the family.
As Alcoholics Anonymous is the most widespread resource for the
alcoholic today, so is Al-Anon the most readily available help
for the wife and other members of the family. There are also Alcoholism
Information Centers, Mental Health Centers and some professional
persons who have learned enough to provide competent counsel for
the family. If a persistent search is made, the wife can find
a source of help. This is the only realistic point where the merry-go-round
of denial may be broken during the early stages of alcoholism.
It is also the only realistic method by which the family may introduce
a recovery program into their situation. Once this is done the
family member must continue to use whatever help is available
abd build her own program of recovery, preferably with an established
group.
Initiating
a recovery program may cause greater conflict and suffering initially,
but in the long run it is far less painful than helping the alcoholic
continue to drink by being a member of the supporting cast in
the play.
The End